Amount of Lycopene in Cereals ready-to-eat, POST SELECTS Blueberry Morning
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, POST SELECTS Blueberry Morning there is 0 µg of Lycopene. Change amount
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Lycopene
Lycopene is a nutrient present in many other foods. The below table lists foods high in Lycopene other than Cereals ready-to-eat, POST SELECTS Blueberry Morning.
Tomato powder
|
46260 µg
|
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Tomatoes, sun-dried
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45902 µg
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Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
|
28764 µg
|
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Tomato products, canned, puree, without salt added
|
21754 µg
|
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Tomato products, canned, puree, with salt added
|
21754 µg
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Tomato products, canned, sauce, with mushrooms
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18942 µg
|
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Tomato products, canned, sauce, with onions, green peppers, and celery
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18454 µg
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Soup, tomato rice, canned, condensed
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17183 µg
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Tomato products, canned, sauce
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13895 µg
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Tomato sauce, canned, no salt added
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13895 µg
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Soup, vegetable, canned, low sodium, condensed
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13848 µg
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Sauce, tomato chili sauce, bottled, with salt
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12819 µg
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Sauce, pasta, spaghetti/marinara, ready-to-serve
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12717 µg
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Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
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12665 µg
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Sauce, steak, tomato based
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12564 µg
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Catsup
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12062 µg
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Catsup, low sodium
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12062 µg
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Soup, tomato, canned, condensed
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10920 µg
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Soup, tomato, canned, condensed, reduced sodium
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10920 µg
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Tomato and vegetable juice, low sodium
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9660 µg
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Cereals ready-to-eat, POST SELECTS Blueberry Morning
Cereals ready-to-eat, POST SELECTS Blueberry Morning is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST SELECTS Blueberry Morning are listed below.
Water
|
4.7 g
|
4.7%
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Energy (calorie)
|
395 kcal
|
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Energy (joule)
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1653 kJ
|
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Protein
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6.5 g
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6.5%
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Total lipid (fat)
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5.3 g
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5.3%
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Ash
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1.81 g
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1.81%
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Carbohydrate, by difference
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81.6 g
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81.6%
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Fiber, total dietary
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4.7 g
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4.7%
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Sugars, total
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29.2 g
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29.2%
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Calcium, Ca
|
41 mg
|
0.04%
|
Iron, Fe
|
3.3 mg
|
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Magnesium, Mg
|
57 mg
|
0.06%
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Phosphorus, P
|
162 mg
|
0.16%
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Potassium, K
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195 mg
|
0.20%
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Sodium, Na
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341 mg
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0.34%
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Zinc, Zn
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1.6 mg
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Copper, Cu
|
0.2 mg
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Selenium, Se
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16.7 µg
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Vitamin C, total ascorbic acid
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0.9 mg
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Thiamin
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0.7 mg
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Nutrients in Cereals ready-to-eat, POST SELECTS Blueberry Morning